Staying Active

Staying Active

Movement is not just about exercise, it’s about living fully, engaging with the world, and feeling connected to the earth beneath our feet. In Staying Active, we share the ways we keep our bodies moving and our spirits lifted. From outdoor adventures to family sports, from hikes in the mountains to jogs through the neighborhood, this space celebrates the activities that keep us physically and mentally engaged. Whether we’re pushing ourselves to do more or simply enjoying the rhythm of movement, staying active is a way of life.

Escape from Crystal Rapid

Crystal Rapid announced itself with a deep, growling roar that echoed powerfully through the narrow canyon as we approached. We pulled into the scout eddy on river right and climbed up the rocky bank to get a better look. From the overlook, the scene below was both mesmerizing and sobering. A steep tongue of water plunged into a chaotic landscape of surging waves, powerful laterals, and the infamous mid-river hole that churned dark and heavy at the heart of the rapid.

Hermit Rapid

Hermit Rapid revealed itself with a wide, glassy tongue that plunged directly into one of the biggest wave trains we had seen so far. From our vantage upstream, the horizon dipped sharply and a line of massive, evenly spaced waves marched down the center of the river like a set of rolling hills frozen in motion. We guided the dory straight down the tongue, the current pulling us faster and faster until the bow climbed steeply up the face of the first towering wave.

Zoroaster Rapid

Zoroaster Rapid unfolded as a long, wave-filled run where the river stretched wide and the current braided around scattered rocks and submerged ledges. From above, we could see a broad tongue of smooth water feeding into a line of rolling, glassy waves that shimmered in the midday light. We steered the dory into the main channel, letting the current gather us up and carry us into the first set of standing waves. The boat rose and fell rhythmically, the bow cutting cleanly through each crest and sending cool sprays of water drifting across the deck.

Horn Creek Rapid

Horn Creek Rapid loomed ahead with a deep, throaty roar that echoed off the narrow canyon walls and signaled one of the bigger drops of this stretch. The river funneled tightly between sheer cliffs, and the horizon line disappeared sharply as the current gathered speed and power. We lined up the dory carefully for the narrow chute on the right, knowing that precision mattered here. As we dropped in, a towering wave rose quickly in front of us, lifting the bow high before slamming us into a deep trough where cold water exploded over the deck and drenched us from head to toe.

Grapevine Rapid

Grapevine Rapid came into view with a sprawling spread of waves and powerful currents braided across a wide section of the river. As we approached, the current accelerated and split around a series of boulders and submerged rocks that sculpted multiple lines through the rapid. We aimed the dory into the main left run, where a set of steep, frothing waves stacked tightly together. The bow lifted sharply over the first crest and then plunged into a deep trough, sending a cold sheet of water surging over the front and splashing across our laps.

Sockdolager Rapid

Sockdolager Rapid announced itself with the deep, steady roar of big water echoing off the canyon walls long before we could see it clearly. As we approached, the river dropped into a wide, turbulent chute where powerful standing waves marched across the channel in bold, rolling sets. The horizon line dipped sharply and the dory surged forward, catching the first crest with a dramatic lift that sent the bow skyward before plunging us deep into the following trough.

75 Mile Rapid

75 Mile Rapid came into view as a short, punchy run tucked along a bend where the river narrowed and the current gathered its force. From upstream, we could see a tight line of waves breaking sharply across the main channel, their white crests standing out against the deep green water. As we guided the dory into position, the pace of the river quickened and the boat responded eagerly, slipping into the first wave with a crisp lift of the bow.

Tanner Rapid

Tanner Rapid stretched wide across the river, a sprawling maze of waves and channels that demanded our full attention as we approached. The river fanned out over a broad gravel bar, with scattered rocks breaking the surface and creating multiple tongues of swift current threading through the shallows. We lined up the dory toward a clean chute on the left side, where the water gathered speed and built into a series of fast-moving standing waves. As we dropped in, the bow lifted and fell rhythmically over the waves, each trough sending a cool splash across the deck.

Confluence of the Little Colorado

The confluence of the Little Colorado River was a striking meeting of waters, where the deep green of the Colorado mingled with the surreal turquoise-blue flow of the Little Colorado. As we rowed toward the junction, the canyon seemed to open slightly, revealing soft, sculpted limestone ledges and a broad, shallow channel where the lighter water shimmered vividly against the darker current. We pulled the dory to shore and stepped out onto warm, smooth rocks, the air thick with the sound of rushing water and the gentle rustle of wind through tamarisk and willow along the banks.

Leaving Nankoweap

Nankoweap Camp unfolded on a broad, inviting stretch of beach with sweeping views both up and down the canyon. As we eased the dory onto the shore, the expansive sandbar gave us plenty of space to spread out and settle in, with the towering cliffs of Nankoweap Canyon standing sentinel just upstream. The afternoon light poured down the wide corridor, lighting up the crimson and cream layers of rock and casting sharp shadows along the cliff faces. A gentle breeze stirred across the camp, carrying the faint scent of sage and warming sand.